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Article From Article Directory Database During a basketball game, people commonly shout the word "DEFENSE!". Come to think of it, do people in the stadium really know the meaning of the word? Does the basketball team, players and coaches, understand the meaning of the word? Is the value and importance of the word defense recognized? Sometimes basketball players themselves take it for granted. Everyone should remember that it is as important as scoring. A closer look at playing basketball defense is done in this article to clearly stress the meaning and importance of the word DEFENSE.
Defense is the team which doesn't have the ball. Defense is also the act of protecting the basket and making it impossible for the offense, which is the team who has ball, to score. It can be considered as a state of mind which dictates the body to do measures to keep the other team from scoring. It is the "get the ball" attitude that fuels the defensive team along with the desire to win. Defensive skills can be taught and learned as long as the player puts his heart in it and realizes its importance in every basketball game.
Transition Play
Moving from offensive to defensive play should be done quickly. Defensive assignments should be set as soon as the basketball gets out of the team's hands so the offensive team can't get ahead. The mentality of the players at this point should be to get the ball back immediately.
Purpose
Put the offensive team under a lot of pressure. Don't let the other team peak through an open shot or an open man. Guard every player and every corner and be aware of the moves and observe the play of the offensive team. Distract the ball handler through noises and movements so the communication between the offensive players will be disturbed. Put those arms up and use the body to block the ball handler's view. Decrease the chances of giving them opportunities to establish their team play. Keep your eyes open for rebounding and ball stealing opportunities and get the ball back! Stay between the basket and the offensive player.
Be Ready
Keep the lead hand close to the ball and wave the other hand to prevent a pass from taking place. The defense player's opposite foot of the offense player's dominant hand should always be kept forward with the same hand extended out with the palms up. This will allow an easy steal if an opportunity comes.
There are three types of defense: the man on man defense, the zone defense and the combination of the two, which is the Box 1 defense. Man to man defense is the simplest and most common among the defenses. One playe.
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