Who doesn’t enjoy a nice piece of chewing gum? Well Kevin Dodd Titans Jersey , I may be jumping the gun a bit here but I do love a nice stick of sugarless cinnamon gum. And now it turns out that chewing may be very good forweight control too! Here’s the deal. In a recent study sponsored by Wrigley’s (I know! I know! Conflict of interest…?) men and women who chewed Extra sugar-free gum 3 times hourly in the afternoon chose and consumed less snacks and especially, less sweet snacks than they did when they did not chew gum. While they still reached for a variety of snacks provided, the decrease in overall snack intake was significant at 40 calories and sweet snack intake specifically was significantly lowered by 60 calories. Which can be significant over time. Earlier gum studies had found that gum chewing was associated with lower snack intake, but this study is the first to examine the macronutrient make-up of afternoon snack food choices made by men and women after chewing gum. The participants, 115 men and women Luke Falk Titans Jersey , between the ages of 18 and 54, were all regular gum chewers who came to the lab twice - once for the gum condition and the other for the no-gum condition. Subjects were given sandwiches for lunch, which were nutrient-rich enough to make up ¼ of their recommended caloric intake per day. They stayed in the lab and for the next 3 hours, either chewed Extra sugar-free gum for 15 minutes hourly for three hours or did not chew gum. They found that when the folks chewed gum, on average Kevin Byard Titans Jersey , they reported significantly decreased feelings of hunger and cravings for something sweet. In addition, the gum chewers felt they maintained energy levels throughout the afternoon and also felt significantly less drowsy at hours two and three before the afternoon snack. This study shows the potential role that chewing gum can play in appetite control, reduction of snack cravings and weight management. Yes, even small changes in calories can have an impact on your weight in the long term and this supports the role of chewing gum as an easy, practical tool for managing snack Derrick Henry Titans Jersey , especially sweet snack, intake and cravings.
Police across Guangdong province will sustain their fight against prostitution and related crimes over the following months after a crackdown initiated in early February resulted in more than 800 arrests, a senior officer said.


"Guangdong police have busted 62 criminal gangs that were organizing prostitution rings and arrested 865 suspects after the crackdown was launched on Feb 9 when China Central Television exposed rampant prostitution activity in Dongguan," said Zheng Dong, deputy director-general of the Guangdong provincial department of public security.


The arrested suspects include 541 operators and organizers of prostitution. Zheng also told a news conference in the provincial capital of Guangzhou on Tuesday that 2 Jack Conklin Titans Jersey ,925 hotels, sauna houses and massage centers as well as 854 pornographic websites that were investigated for their alleged involvement in prostitution have been ordered to shut down.


One reason for continuing the campaign is to prevent any resurgence in prostitution from occurring, he said.


He admitted that fighting prostitution is a tough and long-term task for police across the province that borders the Hong Kong and Macao special administrative regions.


To help root out prostitution, Zheng Zehui, director of the social security bureau under Guangdong provincial department of public security Jonnu Smith Titans Jersey , said his bureau has drafted new rules and regulations to standardize the operation of massage centers, sauna houses and related entertainment venues.


The draft rules and regulations, which will be submitted to the executive conference of Guangdong provincial government for approval, illegalize the use of VIP rooms in massage centers, sauna houses and entertainment venues.


Li Zhonghua Taywan Taylor Titans Jersey , deputy secretary of the Party discipline inspection commission under Guangdong provincial department of public security, said 36 police officers have been investigated for acting as "protective umbrellas" for prostitution and secretly tipping off gangs since the special crackdown was launched.


The officers under investigation include Yan Xiaokang, deputy mayor of Dongguan and director of Dongguan bureau of public security. Yan was removed from his post last month.


"Yan was investigated for his responsibility in prostitution in Dongguan over the years," said Li, who did not reveal details into Yan's case.


"All officials will be investigated and punished if they were involved in prostitution or proven guilty Adoree' Jackson Titans Jersey ," Li said.


Zhang Yiri, an associate professor from Guangzhou City Polytechnic, said it was difficult to completely eliminate prostitution from Dongguan, a city known for its sex industry.


"But continuous efforts in fighting against the underground sex trade would help improve the city's image at home and abroad," Zhang said. "Police should continue to redouble their efforts to investigate underground prostitution at the city's hotels Corey Davis Titans Jersey , sauna houses, massage centers and related entertainment venues in the future."




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