When a relationship with a wife or girlfriend feels as if it is falling apart
Gordon Hayward Celtics Jersey , it most likely is falling apart and this is the time to stop and take an honest assessment. Listening to our inner feelings is essential in every type of relationship because feelings are an armor of protection. Feelings cause us to question life and often our failure to succeed directly relates to those feelings or gut warnings we ignore.
Feelings are red flags, they are warnings, which save us from mistakes when we pay attention and deal with them. This is not always a simple task and sometimes it causes emotional pain, which is often the basic reason we refuse to face our feelings and try to ignore them. We do not want to experience feelings of pain, but the road to renewed joy in a relationship lies in our willingness to experience pain.
We can never experience the feelings of joy, which come with pain relief, if we refuse to make the effort to learn the cause of the pain. Taking the wrong medication or no medication does not take away the pain. People who suffer from migraine headaches learn to recognize the signs at the onset of what can become a debilitating headache. In a relationship, we must begin to recognize the signs and symptoms of the heartache, which can come when we fail to respond to feelings of discomfort in a relationship. Only by being willing to stop, look and listen to our inner self, can we prevent an exacerbation of a crack in a relationship.
Feelings are similar to a leaky faucet, which if we do not take the time to fix or seek help from someone who can fix the leak it will get much worse. In the end, the leaking faucet can cause us an unexpected and much larger expense, than if we had responded to the faucet when we first noticed the leak. This all seems perhaps unrelated to loosing a wife or girlfriend, but it is a simple reality, many people train themselves to ignore their inner feelings, which cause discomfort, and attempt to ignore these feeling hoping they will go away.
Unresolved inner conflict, which is what negative feelings are, will never go away unless we give them the attention they demand. Sometimes we are simply being paranoid, but most of the time the feelings are legitimate and there is a justifiable reason for them. Most of the time, we need to adjust our thought process. Rarely do these feelings come from the actions or lack of action on the part of another.
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Copyright 2007 - Andres Berger gives advice on How To Get Ex Girlfriend Back and also operates a very popular newsletter on Want Ex Back
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A sport for a lifetime is something an average person can never understand. But, this is what tennis is. Start playing the game whenever you want; even in your old age. It also offers you numerous health benefits. If you are planning to get a fair share of the benefits it presents, the following observations will definitely help.
Why play tennis?
Following are some of the benefits tennis has in store for those who play it consistently.
1. It fulfills your fitness goals
Staying fit is something everyone desires. But, most of the people hesitate to delve into a workout program. One has to master as many exercise techniques as the number of muscles in the body. A tight timeframe too comes to influence the final decision in this regard. Tennis is capable of eliminating all these troubles. It is a game where you have to act fast making it an ideal exercise program for the entire body. Experiences show that playing tennis makes a person flexible, increases aerobic and anaerobic fitness and boosts the ability to coordinate movements.
2. Tennis speeds up your metabolism
During a match, you run up to 3 miles and burn more than 600 calories. Quite naturally, it helps your body get rid of the excess of fat. The game also assists to maintain a low lipid profile. As a result, you stay safe from the life-threatening diseases like high blood pressure, heart attack or stroke. This happens because low levels of lipid regulate the formation of cholesterol.
3. Safeguards your immune system
Tennis being a whole body workout improves your overall health. This empowers your immune system. Increased muscle mass and bone density you gain through the game helps you stay safe from the conditions like osteoporosis.
Tennis also contributes towards a magnetic personality. Constant relief from stress minimizes the instances of depression. You also learn to better manage your anger.
4. It makes your heart healthy
Experts often describe a tennis game as “1,000 sprints. The fast movements increase your heart beat rate and burns the fat stored in your body. Tennis matches generally last up to 2 hours. Researchers observe that this along with the intervals offers the maximum workout it needs. Those who play the game regularly protect themselves from a majority of the diseases affecting this vital organ in the body.
5. It empowers your brain
Tennis is based on the principles of physics and geometry. And, it can be regarded as an active substitute for chess, the brain game. You remain alert to every movement of your opponent. Extensive research done in the field shows that those who play tennis are able to maintain sharpness of mind even when they grow old.
Flex tennis leagues
Ours is a time when even a busy schedule is not an excuse to stay fit. Search online with the keyword “flex tennis leagues.&rdq.
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