Sydney is one of the world's truly great holiday destinations but with so much to see and do
Gerald McCoy Youth Jersey , how do you make sure you get the most out of your holiday in this city on the bay 'Down Under'? Here are five great tips to make your Sydney holiday the experience of a lifetime.
The first essential thing to do is to get yourself down to Circular Quay, Sydney's main hub for all kinds of transport and a fascinating place to explore in itself. This is the place to catch ferries to all the beaches and suburbs such as Manly, Watson's Bay, Mosman and Taronga Park Zoo. Here you can check out all the transport options, drink in views of the harbour and perhaps stop for a meal or drink at one of the many cafes and restaurants.
Next you need to get your bearings and the best way to do this is on foot. Fortunately, most of Sydney's major downtown attractions such as the Opera House, Circular Quay and Darling Harbour are located very close together. Very often, you can get around on foot; otherwise a wide range of transport options are available including the monorail and the harbour ferries.
Circular Quay is the jumping off point for walking tours to The Rocks of the Opera House. From the northern side of Circular Quay, it's just a short, scenic saunter to The Rocks and Harbour Bridge, and a walkway leads from the south side to the Opera House past the Royal Botanical Gardens. Spend a morning, or better still, a day at Circular Quay and you'll know a lot about Sydney.
The Next stop on your Sydney jaunt should be to the Sydney Visitor Centre which is on level 1 of the Rocks Centre in the historic The Rocks district. Here you can find all the information you need on Sydney attractions. Retire to a nearby restaurant or park to read your literature and plan an itinerary.
A great way to pack as many Sydney sights in as possible is to take the Sydney Explorer. These red, air-conditioned buses chug around 27 of Sydney锟絪 most famous attractions including the Opera House, Royal Botanic Gardens, Mrs Macquarie锟絪 Chair, Kings Cross, and Darling Harbour. It even crosses Sydney Harbour Bridge for some spectacular views.
Commentaries are provided and you can hop on and off at will. This is the best way for a 'crash course' in Sydney. Just jump on a passing Sydney Explorer and get a ticket from the driver.
The final thing you should do to maximise your Sydney adventure is to choose your accommodation carefully. If you're on a general Sydney holiday with many day trips, you should locate yourself in the CBD or in Circular Quay itself. Darling harbour is another great central location with some fine hotels to choose from.
Fortunately, you're spoilt for choice when it comes to Sydney city hotels. You can find accommodation to suit every mood and pocket. Among the best are the Park Regis City Centre Sydney and the Breakfree on George Sydney.
Author's Resource Box
Richard Greaves has over 20 years experience in the travel industry and writes for Cheaper than Hotels. Cheaper Than Hotels offers Sydney City hotels as Park Regis City Centre Sydney and Breakfree on George Sydney.
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Joint pain as experienced in arthritis occurs in both men and women. Osteoarthritis is the most common arthritis, but there are other types of arthritis:* rheumatoid arthritis* arthritis from lupus* gout* psoriatic arthritis* reiter's disease* infective arthritisAs you age, the constant movement of the joints creates wear and tear. Toxic wastes that circulate in the blood, dead cells, uric acid, inorganic acids and liquid can accumulate in the various joints and cause inflammation and pain. Continual inflammation can cause damage to the joints. In some cases, the cartilage that coats the bone ends, wears down and joints then rub bone tobone causing extreme pain. There are several conditions and lifestyles that contribute to arthritis:* Obesity* Diabetes* Heredity* Poor nutrition* Poor digestion* Lack of water* Allergies* Repetitive use of fingers, hands, legs or arms* Body injuries - sports or accidentsArthritis is a difficult disease to treat because there is usually more than one cause. Just working on one cause may not help enough to give pain relief. But it always helps to know the many things the contribute to arthritis so that different nutritional and lifestyles changes can be made.The use of omega-3 is known to provide anti-inflammatory benefits. In my other fatty acid articles, I point out that the breakdown of omega-3 eventually produce prostaglandins. It is the prostaglandins that provide the anti-inflammatory relief.So by using the omega-3, GLA, and EPADHA or Fish Oil supplements,you can get some pain and inflammation relief from arthritis. This will prevent some damage from occurring in your joints. It is recommended that you use a good dose of,* Borage oil* Primrose oil* NKO oil* Fish oil* Flax seed oilUsing these oils spread across the day provides the benefit of feeling reduce joint stiffness and pain in the morning. One additional benefit of using these oils is the coating protection that GLA has in your stomach lining.The standard treatment for arthritis is the use of NSAIDs and COX-2 inhibitors. These, however, have undesirable side effects such as attacking the stomach lining. Thousands of deaths and visits to the emergency are associated with the use of NSAIDs. You can benefit greatly if you use NSAIDs by adding fatty acid oils to your diet. By using fatty acid oils your can reduce arthritis pain and protect your stomach lining from acid attack.
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